Fasting and training, together at last.
MetaRunner combines an intermittent fasting timer with serious workout tracking, uniting two habits that are usually managed in separate apps. Users get flexible fasting protocols (16:8, 18:6, 24h and more), training plans with health data sync for steps, heart rate and workouts, plus a nutrition journal and cycling power analysis. Recovery protocols and community challenges round out the experience, helping athletes build consistency across fasting, training and rest.